شاي اليوغا

I brew a cup before my morning practice and the minty aroma alone helps me settle in. The floral notes stay light rather than perfumey, which is exactly what I wanted at 6am.

I've been brewing this every morning before my sun salutations and the minty aroma alone sets the tone for my practice. The floral notes carry through subtly, and by the time I'm on my mat I actually feel that calmness it promises.

The floral notes are what get me every time—there’s something so soothing about them as I settle into my mat. I’ve started sipping it right before sun salutations, and it genuinely sets a calmer pace for the whole session.